NEWS
On New Year’s Eve, I was out with friends, fully masked, vaccinated, boosted, and cautious. Our world has instilled caution in me, counteracting the one-time rebel who thought she was invincible. The table discussion turned to making resolutions, and one of my companions said she didn’t make them any longer because she’d found another […]
Read MoreWe are beyond delighted to share that Kristen Swank has joined the faculty at the Conscious Living Center! Kristen Ann Swank, MA, MBSR facilitator, is a corporate trainer, certified enneagram teacher and coach, experienced in working with corporate teams and individuals. Kristen offers Enneagram teaching, life coaching, spiritual counseling, and business consulting services. Check […]
Read MoreDear Hudson, Welcome to 2022. We are here. Still in this human vessel. Moving, rotating through space, time, and dreams. What will this new year, this new looking glass show us? I continue to be grateful for you and all our adventures together. We are travelers in a wonderful universe. This trip […]
Read MoreDr. Deborah Ooten recently spoke on Aphorisms, The Enneagram, and The Pandemic on the 2021 Enneagram Global Summit. Now, you can view the conversation with Jessica Dibb on video or listen to it over audio. Watch Aphorisms, The Enneagram, and The Pandemic Listen to Aphorisms, The Enneagram, and The Pandemic This interview […]
Read MoreIn Seven Laws of Spiritual Success, Deepak Chopra says “The universe operates through dynamic exchange…giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe (God) circulating in our lives.” As we approach the […]
Read MoreNow that the Thanksgiving holidays have retreated into the past, we may find ourselves caught up in the heightened energy and momentum of the year’s end and more holiday times to come. Although life can seem perennially busy to many of us, this time can be especially hectic, with added social obligations, gatherings of family […]
Read MoreDear CLC Community Member, What if you had a roadmap for understanding who you are and what makes the people around you tick? What if you could leverage the individual revelations of the Enneagram to help heal broken bonds between others? How would it feel to move from a fixed point of view to an […]
Read MoreI have to confess to writing this article under a little duress, as I am juggling a few things in my life that are demanding my attention so I’ll keep this one brief. Sometimes we think, “If only life’s challenges and problems arrived in serial fashion it would be much more manageable.” Alas, we […]
Read MoreAt times, our lives take on a momentum of their very own and we live life at top speed. It is vital that we begin to slow down, take stock of how we spend our time and energy and look at what life has to offer us. Three areas of life: work, play and self-care, […]
Read More“The trees are about to show us how lovely it is to let the dead things go.” -Unknown This time of fall equinox represents change, so what a better time to reflect on the symbolism of changing seasons. Change is most often hard. It doesn’t matter if we are trying to eat a cleaner […]
Read MoreI am an Enneagram Type One with Nine and Two wings with dynamic movements to Four and Seven. Over the sixteen years that I have been using the Enneagram as a self-observation tool, I have learned a lot about my thinking, feeling and behaving through observing the lower end of my type. Being in […]
Read MoreAs a meditation and contemplative teacher, it is not uncommon for frustrated students to ask “Why do we do all of this meditation? Is it really doing anything?” To this question, I have yet to find a better answer than the one provided by Anthony DeMello in his witty book, One Minute Wisdom. He […]
Read More“Wherever you are, be all there.” Surely, you’ve heard this quote before. Whether it’s pinned to your fridge or you’ve heard a friend say it, odds are that it’s not new to you. And it’s probably a phrase you agree with! Basically what it is saying is: wherever you are, whatever you are doing, do it […]
Read MoreA question asked and specific to type 4 during a typing interview* Since Deborah and I started our journey on presenting, studying, and writing about children and the enneagram we have been asked many times “when do you type your children?”. The answer is YOU do not. The accepted theory is that type is set […]
Read MoreMy cancer diagnosis of 2018 has been a journey that has not only expanded my view of life, death, and the importance of wholeness in relationships, but it continues to show how I can be of help in sharing my experiences with others – in this case, a family member.
Read MoreThe Conscious Living Center is pleased to share that our Senior Faculty Member Ron Esposito was recently featured in Cincinnati Magazine, along with other local life coaches, in the article Five Coping Strategies You Can Use Right Now.
Read MoreAs we emerge from the isolation of the pandemic, we step tenuously into the void of the before. Before the pandemic, before the job loss, before the restaurants closed; before the loneliness, the fear, the mourning. We step into the world once more, masked, socially distanced, asking this question: have you gotten the vaccine? If the answer is yes, the shift happens. We can smile, laugh a little, touch another human being.
Read MoreAs I age, my attention goes more frequently to health and wholeness. Many of my friends, colleagues, and family members have begun to deal with illness—specifically, cancer. I am struck with the many different types of cancer and will focus on two to increase our awareness of these two types. I also want to encourage “conscious health and healing” and learning to respect the “inner physician” that resides in each and every one of us.
Read MoreThe Enneagram’s ancient wisdom gives us a map for human purpose and possibility… and lays out a modern-day, personalized path to wholeness for each of us. You’re invited to join an immersive Enneagram program designed for you to become part of a life- and world-changing movement toward a new and just reality.
Read More1. Striving for happiness is the surest way to experience unhappiness. Avoidance of emotional pain causes unhappiness. Happiness is a byproduct. The soul is getting everything that it needs for evolution in the present moment.
Read MoreSpirituality has become about “me” and making my “me” feel good. But we need a more universal and collective way forward. Simply said, our spiritual traditions, institutions, and practices need to guide us from a personal “me” to a universal “we” consciousness — a more collective way of being and understanding of identity.
Read MoreIsn’t it what we wish for in our lives? We are still in winter, a cold and bare season, that often presents itself with thoughts of hibernation and low energy. Some people let themselves go to dormant that they act as if they’re in a deep sleep, feeling moody, or even getting depressed. It’s a tougher time for us if we want to overcome it, due to the crises that surround us. So, what can we do to brighten up this mood—or even further what can we do to have more experiences of WELLNESS?
Read MoreLife for 2020 will have an asterisk by it, if only because our decisions are colored by uncertainty. Why clean out the closet. I pin hopes on a return to some normalcy where I can dress up, go out to dinner, laugh and talk with friends and now worry whether they smile or not behind the mask. Someday, I’ll return to the bucket list of places I want to fly to, and not be relegated to day trips that I tried so desperately to spin as vacations. And someday, my dog won’t fall asleep on my laptop during a Zoom game night forcing me to return to the silence.
Read MoreIn 2021 we will have to put the doorway back together. Piece by piece. Patiently. Gently sanding off the rust, replacing the rotten wood, polishing the self, and begin to open the heart again.
Read MoreWe find ourselves in a place of great chaos. Grasping for answers to serious questions. Grappling with emotions from anger to joy, sadness to panic, hurt to confidence, strength to weakness. We are caught behind the veil of online connections, when we are starved for human touch.
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