Make 2019 The Year of Gratitude! by Bonnie Brinkman
Research has shown that gratitude is highly correlated with personal happiness. You may have heard the psychobabble term of “confirmation bias” that is backed up by numerous research studies over the years. Confirmation bias means that people will search for and interpret ‘evidence’ to confirm what they already believe. So if you believe everyone is untrustworthy, you will determine that if others do something minor, it will be used as confirmation that they are untrustworthy.
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