Articles & Media

Dear Conscious Living Center Community,   As of January 1, 2024, The CLC will no longer offer services at 114 Wellington Place.   Kathleen will be letting her clients know where her new office is located. Deborah will continue to offer Zoom, phone, and some in-person sessions, as well as corporate workshops. The School of […]

He walked up to me, with his perfect olive skin, thick curly black hair and big brown eyes, grabbed two big fistfuls of my hair and yanked me to the ground.   I fell to my knees, catching myself with my face just inches from the gravel.   He held on tight and continued to

We live in a rapidly changing world. Whether we’re reading the latest unexpected news headline or undergoing changes in our personal lives, we must learn to continue to be conscious during rapidly accelerating shifts. A regular practice will help us remain present during these inevitable evolutions.   During these changing times, it’s essential that we

As we go into the holiday season, the most difficult thing to manage can often be our relationships with one another, whether we are relating to our spouse, primary partner, children, parents, or friends. Some basic rules of engagement are important to keep in mind as we eat, drink, and make merry over the next

Relationships of any kind often have moments of difficulties. Many of these difficulties arise from a type of reactivity that occurs in each one of us. Reactions arise from body, mind, or heart centers of the individual. The reaction comes from that aspect of ourselves that we call the personality or the ego. The personality

    Trees are magnificent beings that have stood as silent witnesses to the ebb and flow of life on our planet for millions of years. As we explore the depths of their existence, we discover that trees possess a profound consciousness that holds valuable lessons for humankind. In this article, we delve into the

The Buddha spoke of the “Four Noble Truths:”   •    First Noble Truth: suffering exists •    Second Noble Truth: suffering has causes •    Third Noble Truth: happiness is possible •    Fourth Noble Truth: there is a path that leads to happiness   We need to understand that happiness is found not by seeking to quench

“Every Moment is sacred.” ― Ron Esposito     I miss Ron being in his earthly body. I miss him being Ron in the post-grad further development/Gurdjieff classes he was in with me that Deb of CLC runs. I wish he was still with us in body. And yet, what he has left us is

Dear friends, a memorial tribute concert is planned for Ron on Sunday, October 1 at 3 p.m. in Newport, KY. Please find more details at WVXU: https://www.wvxu.org/media/2023-08-02/ron-esposito-memorial-concert-wvxu-tvkiese   This event isn’t organized by the Conscious Living Center, but we warmly welcome you to attend.

While these practices are tailored to each enneagram type, embracing each of the practices helps develop flexibility and resiliency during times of transition.   Type 1 Core belief:  Good people don’t have anger. Habit: Judging and clamping down emotions that seem unacceptable. Practice:  Practice remembering that emotions of grief aren’t bad.  Allow feelings of anger