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Yoga Outside
Thursday night yoga class takes advantage of beautiful weather by practicing outside on the porch.
4 photos
Feeling limber and open from being outside and enjoying the breath in this chest opener - Bridge Pose (Setu Bandha Sarvangasana ) on blocks.
Feeling limber and open from being outside and enjoying the breath in this chest opener - Bridge Pose (Setu Bandha Sarvangasana ) on blocks.
The sun feels good on your back and helps you to stretch in Downward Dog Pose (Adho Mukha Svanasana).
The sun feels good on your back and helps you to stretch in Downward Dog Pose (Adho Mukha Svanasana).
The perfect day for yoga outside! 72 degrees, light breeze, birds chirping...Resting in Child's Pose (Adho Mukha Virasana).
The perfect day for yoga outside! 72 degrees, light breeze, birds chirping...Resting in Child's Pose (Adho Mukha Virasana).
Ahhh - Meditation in Perfect Pose (Siddhasana), feeling the breath, the breeze, listening to the birds, smelling the fresh air...
Ahhh - Meditation in Perfect Pose (Siddhasana), feeling the breath, the breeze, listening to the birds, smelling the fresh air...
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